Saturday, April 4, 2009

Friday's Run on the river

well, it has been 2 days since a major accomplishment and I felt jiggy- so I went back to the river and brought on another tough run.

I ran 2.8 miles straight- only stopping for water once. It felt great.

Shelley and I signed up for my first 5K in 2 weeks in Memphis- the youth villages race. I am pumped-- the main concern for me now is I have only been running on flat lands, literally.. and the race will be hilly... so I am feeling that I can do the run part- but the hills will be a hindrance... so that is my next challenge.

I am progressing along great and feel wonderful. i am slowly losing weight and my clothes are fitting well.

God is good to me.

No comments:

Post a Comment