Wednesday, February 18, 2009

running on the river

Monday the 17th was my 14th anniversary! Jack and I played it low key with the funniest annv. gift of all... a Brita water filter system. HA HA. well, we both drink water- he needs to drink more. better for the old enviroment too.

After work, Shelley and I went to Ashley's apt to run on the river together. It was in the 40's and WINDY! we made it though. I was still not able to do the 3 minutes rounds. But they both were supportive and encouraging. I think what I will do is what Shelley did- find a path-route-routine, and start walking it first, add in the running when my muscles are warm and then keep adding more until I am doing the whole thing.

I liked running at Harbor town- it was a great place- if not for the gale force winds and freezing temps last night. But I think I will run there again.

TTFN... keeping you posted.

2 comments:

  1. Happy Anniversary! I've never run down by the river before but it sounds fun! I absolutely HATE running when its windy. I can do rain, snow freezing cold, extremely hot, but hate wind! Ha! I'm gonna brave it today in the 20mph winds though, only because it's like 70 degrees!

    ReplyDelete
  2. It was great. I liked it... it will be wonderful with the breeze in the hot weather...

    ReplyDelete