Tuesday was the day. Last night (Tuesday the 10th) I was able to achieve what I have not been able to so far. I was able to actually run the 2 minutes and walk 4 minutes for 4 complete cycles- now let me tell you- I was pushing that last little bit of running, but I DID IT!
I was so proud of myself, I had to look like Rocky - I was walking with hands in the air and smiling! My calves were screaming afterwards. I had to take some Advil as soon as I got home. I stopped half way through the activity and stretched my calves good and that helped A LOT!
I just wanted to share in my victory!
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Yay!! Go Sharon:)
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