well Saturday was a great day of training for me. I went to the ballpark and was able to complete the 2 minutes run/4 minutes walk I needed to do. The kids were not there and life was grand.
So Sunday Nick wanted to go there to ride his bike. I was stiff, but thought I had stretched enough.. not so much I guess. I was able to run 3 minutes and walk 3 minutes, stretch some more and then had to STOP b/c my legs were screaming- and I mean screaming.
got home, took some Advil and put on an icy-hot patch.
well I guess i am not ready to train 2 days in a row yet. That will be after more work I guess. I so want to be doing more than I am... oh well..
weighed this morning. down 5.2 pounds in 2 weeks. I am on my way to a healthier lifestyle slowly but surely---- and don't call me Shirley!!!!!
Sharon
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment