Good morning.
Things are already starting out better today than yesterday. I had to be the mommy and teach Nick a thing or two. He knew he was in trouble because when I got home- he had cleaned his room and the living room... hummm...
Last night, we both did some activity on the bow-flex- we took turns- but we worked our arms and legs and I was trying to help him realize how using your abd muscles to stabilize yourself would help him.
Plans today are to run after work and involve him. It should be a good day to run- will ran later tonight. I did a mid-week weigh in- lost a couple of ounds... BUT!!! I have not changed clothes size... what is up with that?
Glad things are looking better. :-0
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